Having had a rough go after mid June major surgery, a "good enough" turnaround in my overall health and well being, I was blessed to travel abroad for one month in September, a long planned trip including the very first item ever on my wish list: Russia. On my return to the US, the usual post international travel blues awaited me. The longer the trip, the more difficult the return for me. It was finally in November that things started shifting again for me in a more hopeful direction.

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